Saturday, December 31, 2011
silly bandz contest
http://www.youtube.com/watch?v=adB3sgLfM74&hl=en
Thursday, December 29, 2011
Beyblade Metal Fusion Silly Bandz (AKA Ninja Bandz)
http://www.youtube.com/watch?v=YbtNCOTzc4k&hl=en
Monday, December 26, 2011
Silly Bandz - Shaped Rubber Bandz - Manillas Locas - Bandas Elasticas
http://www.youtube.com/watch?v=aBMDZdxNjFQ&hl=en
Saturday, December 24, 2011
shrek always afterwards asinine bandz
http://www.youtube.com/watch?v=daiD3Yxr5VQ&hl=en
Wednesday, December 21, 2011
Can You Build Muscle Using Resistance Bands?
Recently I was asked if resistance bands could be used to build strength and muscle size similarly to dumbbells. Here is what was asked...
"Hi Yuri, I've watched all of your YouTube videos on different types of exercises.
I would like to ask you if it's possible to build muscle using a resistance band (just like you can with weights)?
I'm a frequent traveler who wants to sculpt my body but i can only travel with the resistance bands. Any suggestions of how to get ripped using such exercise bands or is it possible? I hope you can tell me as you are a pro in this. Million thanks, Elvis."
Well Elvis, the answer to your question is yes!
I recommend using resistance bands for several reasons.
First, using resistance bands is a great way to develop strength. A growing body of research is showing that "accommodating resistance", a phenomenon whereby the band's tension becomes more challenging at your muscles' strongest length (or angle), is a tremendous way of developing muscular strength.
For instance, performing a biceps curl with a resistance band is far more challenging than using dumbbells. This is due to the fact that as you raise the band it becomes more taut, creating more tension and work in the biceps muscle.
In general, as you lengthen the band it creates more resistance. So it's almost like starting the movement with 10 lbs dumbbell and finishing it with a 30 lbs dumbbell, as an example. The constant pull of the band creates an ever-growing amount of tension making any muscular movement challenging throughout.
Second, as the resistance band is stretched it stores a tremendous amount of "recoil" or kinetic energy, much like a outstretched spring. The natural tendency then would be for the band to "snap" back to original length, much like a rubber band that has been stretched. This provides an incredible eccentric or "negative" load on the working muscles that can produce amazing gains in strength.
So the combination of increasing tension and intrinsic eccentric properties make the resistance band an amazing workout tool for developing muscular strength and size.
However, it is important to progressively use tauter bands as you become stronger. Just like using a 10 lbs dumbbell forever will force you to plateau and realize no further strength gain, so too will a band of similar tension. As you get stronger move onto a tougher more resistant band. Progression and overload are 2 important aspects of any training program and need to be implemented for maximum gains in strength and muscular growth.
Here is a resistance band workout that is great for doing at home, while you travel, or even in the gym:
*For each exercise, complete as many reps as you can in 30 seconds.
1. Squat Presses
2. Resisted Step-ups with Biceps Curls
3. Lateral Lunge with Diagonal Chop
3. Resisted Crunches (on stability ball)
4. Reverse Lunge with Back Row
5. Standing Alternating Chest Press
6. Squat Sit with 1-Arm Back Row
Monday, December 19, 2011
my asinine bands updated#2
http://www.youtube.com/watch?v=d04toP62C_k&hl=en
Thursday, December 15, 2011
The History of Animal Rubber Bands
If you haven't seen them yet, you will. Animal rubber bands are the hottest, latest pop craze in youth culture. While the product actually first appeared in 2002 from a different company, the phenomenon has created a manufacturer and retailer rush provide for the very high demand as quickly as possible. For now, one of the world's most lucrative product is an office supply!
The fad formally began five years ago in 2005, when the products notoriety grew on the Eastern coast of the United States and began to spread westward, captivating the attention and interest of school children, teens of all ages and even young college adults. While the fad is not restricted to youth culture (these bands have been increasing in popularity among working professionals and offices across America as well) the demographic driving the craze is largely people aged under 22 years old.
What is it that makes a simple animal shaped office supply so irresistible?
One could point to the wide variety of colors available, a range that continues to grow with the popularity of the products themselves. Likely, it is the novelty of the animal shapes themselves, the selection of which is also expanding rapidly and as of this writing includes dinosaurs, crustaceans and other sea creatures, common zoo animals, ordinary every day house hold pets, birds, reptiles and even bugs.
Even so, the most prominent factor of the bands' success seems to be the very forgiving elastic limit of the band's material--which, unlike the name suggests, is not exactly rubber.
The bands sold during the early years of the new millennium were not very spectacular; they were manufactured from the same material as other ordinary office rubber bands and were not particularly more durable than their traditional counterparts. The animal bands of today, however, just as those that hit stores in 2005, are made out of a crucial component for their famed durability: silicone.
The silicone in these bands are what permits the product to stretch out farther and stay that way for longer periods of time without compromising the overall shape of the band. It also makes it more durable, resilient and prone to a longer use life.
In fact, part of the newer bands' appeal is the fun of stretching them out and watching them pull back into their perfect prior shape, which they can maintain even after multiple periods of use. While they may look childish, they can actually handle the jobs of ordinary bands very well, in some cases, better than the more conventional variety.
Many in the children's products industry have likened the animal band craze to the very similar beanie baby fad of the nineties, which spread to a world wide phenomenon in just a few short months.
Due to this explosion of popularity, competition between manufacturers has been fierce and unrelenting, pushing the quality of similar copy cat products to their best in the process, and the consumers don't really seem to distinguish between brands. This fact is wonderful for competing retailers, whose concerns lie with keeping their shelves stocked with a product known to sell out hours after a new shipment has arrived.
The powerlessness of the brand in this instance is peculiar, but has its ties to the history of the bands the current major vendor is not the one who first created the product; and the nature of the product: simple to recreate. So many competing companies have surfaced in such a short time that the public has yet to find appreciable differences in quality or variety.
For many industry insiders, the predicted market saturation of these bands seems inevitable in this economy. For consumers, that means post fad discounts--not a bad ending to this products notoriety, considering they are just as useful whether they're popular or not.
Tuesday, December 13, 2011
Pool Ladder
Getting in and out of the pool is made a lot easier by pool ladders or pool steps. A pool ladder is a specialized type of device used to access the pool or other similar areas. Just like pool lights, there are many types of this kind of attachments. They are most often made of plastic horizontal steps and vertical metal poles. It has numerous uses, but most are generally made for outfitting either above ground pools or in-ground pools.
The main purpose of pool ladders is to provide easier access for people who want to use the pool. It also offers added safety because it provides more opportunity for those trying to get out of the pool, or for getting into the pool safely. If there are no ladders, some users might try unsafe methods of entering the pool, which can result to accidents and serious injuries. These attachments are also used on boats. They provide away for individuals to access different parts of the boat. They can also be found on large aquariums, cruise ships, and other environments.
Ideal Pool Ladder
The ideal above ground pool attachment should have 2-4 steps. Most above ground pools are 4-6 feet in depth, although they can be a bit difficult for kids to enter. Kids will have an easier time getting in and out of the pool the more ladder steps you have. However, if you have a ladder that has a deck, you won't need as many steps. Cleaning is easy with the Kreepy Krauly or other devices.
Above Ground Pool Ladders
Most above ground attachments have separate functions and it usually requires two separate ladders, one which helps ascend the side of the pool and the other to enter or exit the water. The first kind is usually attached to a basic freestanding deck. The ladder allows a person to enter the deck and the other ladder descends into the pool for safe entry. This type of ladder requires assembly and it can be done quite easily but to ensure the safety of everyone it is better to have it professionally installed.
Most above ground attachments are made of various metals and a few have vinyl coatings but the colors are very limited. There are usually two choices, chrome and white. Do not paint the ladder because that might compromise the safety of people. Painting the ladder makes it very slippery. It is better to be safe than be artistic. You can also put anti skid pads on the ladder steps. These are usually white but they may come in different colors. The pads provide a surface that isn't slippery and it gives your feet something to grip.
How to Choose the Right Pool Ladder
These ladders are useful, durable and a very important addition to swimming pools. There are above ground pool ladders and other types. They can be made from concrete or fiberglass, shallow or deep. This is a guide that will help you in choosing the right pool ladder.
· Check your pool. In order to get the right ladder, you must check your pool. Some ladders need to be mounted while some needs to be installed during the time the pool is constructed. Some can be retrofitted. There are pre-molded swimming pools may have grooves where a ladder can be fitted. This makes installation easier. It is particularly essential to check the bottom of the pool. There might be a need to drill holes in the bottom of the pool and the decking for firm installation.
· Choose the correct ladder style. As mentioned earlier there are many types of pool ladders above ground. The most common type of pool ladder is the classic style ladder. This is the kind you will most likely find in swimming pools today. These are made from resilient steel with rubber steps for added grip. Ladders come with different number of steps, depending on the depth of the water. Different models can be mounted in different ways. You can even find models that emulate staircase-style steps for the added visual appeal. Pool ladders like this are usually made from molded resin.
· Positioning of the pool ladder. There are numerous types of handrails to choose from. The most common is the looped, triangular grab rails that provide a variety of places to grip. U-shaped handrails are suitable for young swimmers. Remember that ladders are meant to provide safety and protection to swimmers, young and old alike, so do not settle for cheap models. Shoddy installations and cheap models may save you money but you'll put yourself and your family at risk. Ladders can cost anywhere from a few hundred dollars up to $600. Always check for sturdiness when buying a ladder. The kind of ladder may also affect the total cost of in-ground pool prices because they are sometimes included in the kit.
Saturday, December 10, 2011
MY COLLECTION OF 544 SILLY BANDZ!
http://www.youtube.com/watch?v=HfTsGUIJI1U&hl=en
Thursday, December 8, 2011
ALL SILLY BANDZ BRACELETS
http://www.youtube.com/watch?v=qlY6EwgO6CM&hl=en
Monday, December 5, 2011
What's Ahead for Lelli Kelly in 2011?
Lelli Kelly is a fashion forward manufacturer of shoes for little girls. It offers shoes in vivacious colours and unique designs. The canvas shoes from Lelli Kelly are embellished with sequins and jewels. The inner sole of the shoes are crafted from authentic perforated leather and they have light, antiskid outer soles. The shoes never compromise on comfort for stylish look. You can buy any of this cute footwear for your little girl to see a sweet smile on her face.
High boots
Lelli Kelly high boots are the hottest footwear of the season. You can go for the quilted high boot that comes with a small heel and padded sock. It features a kitten heel that will amuse your child greatly. It is available in pretty black and fuxia colours. The boots come with free toy handbag with makeup.
Straps high boot from Lelli Kelly is the most fashionable option for your little girl. It comes with three changeable straps, which include jewel cluster, diamante and plain. This helps your girl to wear the boot in nine different combinations. The straps come in a cute pink chiffon bag. Inside zip helps your child to wear it effortlessly. The boot boasts of kitten heel and authentic leather uppers. It comes with leather socks that wicks away perspiration and keeps her cool and comfortable. Another inspiring feature of the boot is that it features click clack heels that make a clacking sound, when she walks on a hard surface. She will surely enjoy it greatly. You can also get free plastic toy handbag that features Lelli Kelly kids make up. The straps high boot is available in four cute colours- red, purple, black and black leather.
Dolly shoe
Lelli Kelly's school dolly cross shoe comes with cross straps that offer enhanced support to your child. It features pink lining with leather padded sock that offer great comfort. This will be a great shoe for school. This black leather shoe has an attractively crafted zig-zag Velcro strap and embroidered Lelli Kelly logo. It also features a small rubber heel that will make your child look stylish.
Lelli Kelly School Dolly strap are perfect school shoes. It is made of black patent leather. It comes with three straps that help to transform it from school shoes to party shoes. Your little girl can wear it in many combinations to suit her mood and any occasion.
Patchwork Dolly is a beautiful shoe offered by Lelli Kelly. It looks awesome with a multi coloured patch design, heart detail and sequins. It is available in many sizes, so you can easily choose the one that gives a comfortable fit to your little girl's feet.
Glicine
Lelli Kelly Glicine is a gorgeous beaded flower sandal that comes with matching floral foot bed. It comes with an amazingly cute branded strap in pink colour. The strap features Velcro that lets you adjust the sandal, according to the size of your girl's foot. It is available with Lelli Kelly's cosmetic ice cream. This sandal would make a great birthday present for your little treasure.
Friday, December 2, 2011
Oh Snap! Cases
http://www.youtube.com/watch?v=7l0LMm65Q_A&hl=en
Monday, November 28, 2011
Thursday, November 24, 2011
Wednesday, November 16, 2011
Monday, November 7, 2011
silly bands 3
http://www.youtube.com/watch?v=a5ZR8JkZd4I&hl=en
Wednesday, October 26, 2011
Tuesday, September 20, 2011
Random! asinine bandz!
http://www.youtube.com/watch?v=9DGUcLzsH_g&hl=en
Thursday, September 8, 2011
Silly Bandz Rings *NEW ITEM*
http://www.youtube.com/watch?v=Gr72PDZD64o&hl=en
Sunday, September 4, 2011
How To Combine 2 Silly Bandz Together
http://www.youtube.com/watch?v=n0lNe72TnFg&hl=en
Friday, September 2, 2011
Saturday, July 16, 2011
Bandz fool Why so popular?
http://www.youtube.com/watch?v=JtEJds0ZgOA&hl=en
Tuesday, July 5, 2011
Thursday, June 23, 2011
wwe asinine Bandz
http://www.youtube.com/watch?v=CU5dQi6VOKU&hl=en
Monday, June 20, 2011
Saturday, June 18, 2011
Thursday, June 16, 2011
My Silly Bandz New: shaped elastic and elastic
http://www.youtube.com/watch?v=X7JgCHZgKo0&hl=en
Tuesday, June 7, 2011
Shocking Video: Big collection Bandz SILLY
http://www.youtube.com/watch?v=Y7jQixIJvnw&hl=en
Thursday, June 2, 2011
Our impressive collection Bandz Silly
http://www.youtube.com/watch?v=pBdHBazJ9vo&hl=en
Tuesday, May 31, 2011
Friday, May 27, 2011
Thursday, May 26, 2011
Paparazzi Spoof - "Silly tape
http://www.youtube.com/watch?v=obti-bdPq4Q&hl=en
Saturday, May 21, 2011
My Silly Bandz environment and collects them
http://www.youtube.com/watch?v=TudxjcaS6KE&hl=en
Sunday, May 15, 2011
Some rare Bandz Silly!
http://www.youtube.com/watch?v=iqB371g_K20&hl=en
Saturday, May 14, 2011
Silly Bandz Muppets - The Muppet Mindset Review
http://www.youtube.com/watch?v=wCsyv3n8rEQ&hl=en
Wednesday, May 11, 2011
Monday, May 9, 2011
Krazy Bandz!
http://www.youtube.com/watch?v=WplZCcEBpz0&hl=en
Sunday, May 8, 2011
Silly Bandz Update
http://www.youtube.com/watch?v=CN2jDLqomh0&hl=en
Thursday, May 5, 2011
The coolest SILLY Bandz (bracelets in the shape of animals) EVER-3DBANDZ
http://www.youtube.com/watch?v=Jd4L0RINyb4&hl=en
Friday, April 22, 2011
iMichael Episode # 22-winner iAnnounce The Vote!
http://www.youtube.com/watch?v=41A9ZOtPCh8&hl=en
Tuesday, April 19, 2011
Katy Perry! CALIFORNIA Gurls "Video Music" (SILLY bands)
http://www.youtube.com/watch?v=EpVib2wfDsE&hl=en
Sunday, April 17, 2011
How to get a change Bandz & Silly Bracelets & necklaces. [[A form of Rubber Band Jewelry]]
http://www.youtube.com/watch?v=yUPiuabCV1c&hl=en
Thursday, April 14, 2011
BANDS SILLY, Oprah, Family Guy, and OH MY! X_X
http://www.youtube.com/watch?v=oo8lpx5kUfI&hl=en
Tuesday, April 5, 2011
Friday, April 1, 2011
Thursday, March 31, 2011
Tuesday, March 29, 2011
What Bandz Silly?
http://www.youtube.com/watch?v=mQyCPv9K9Uc&hl=en
Friday, March 25, 2011
Thursday, March 10, 2011
Silly Bandz collection (!:
http://www.youtube.com/watch?v=7cPFANIoi0U&hl=en
Wednesday, March 9, 2011
Monday, March 7, 2011
My collection Bandz asinine!
http://www.youtube.com/watch?v=BdMzJsZ-h7k&hl=en
Sunday, March 6, 2011
Friday, March 4, 2011
OMG SILLY BANDZ PEOPLE.
http://www.youtube.com/watch?v=9ASL7xf0Drw&hl=en
Wednesday, March 2, 2011
Tuesday, March 1, 2011
Our NEW&OLD Silly/Fun Bands
http://www.youtube.com/watch?v=Cg6GrIN63Bs&hl=en
Saturday, February 26, 2011
Wednesday, February 23, 2011
Silly Parody Bandz product
http://www.youtube.com/watch?v=YPIXTGyX1lE&hl=en
Tuesday, February 22, 2011
Knight Adventures: Silly Bandz Western
http://www.youtube.com/watch?v=pUWDTywa_Y8&hl=en
Saturday, February 19, 2011
"Silly tape-Warfare
http://www.youtube.com/watch?v=AjIEIPRgG-Q&hl=en
Wednesday, February 16, 2011
Saturday was asinine Bandz Ke $ ha
http://www.youtube.com/watch?v=wdNqlpStSuE&hl=en
Tuesday, February 15, 2011
Saturday, February 12, 2011
NotSoSoccerMom-Jill & Silly Bandz on Cinco De Mayo
http://www.youtube.com/watch?v=CKgP7hECXd0&hl=en
Thursday, February 10, 2011
Tuesday, February 1, 2011
Monday, January 31, 2011
Sunday, January 30, 2011
Tuesday, January 25, 2011
Stress Management - The Big Picture
Image : http://www.flickr.com
Stress challenges and guides each unit of plants to humans. It is a natural planetary gear motor similar severity when channeled positively, allows us to evaluate our position, a direction in life. Gives us early warning signs of potential imbalances and diseases of body, mind and emotions and spirits. If we learn to use stress also beneficial, our perception and function are maximized.
But most people do not know how to use stress positively. Instead,Most of us experience stress as a negative, limiting factor in our lives. We blame stress for our inability to fulfill. We are looking for a way out of stress, however, are considered an important tool to shape our lives. As a result, stress is to be mistaken for the disease, and life is meant to be a downward path as the struggle to live the experience with it. The negativity is starting to fill up and sabotaging the reality that leads us back to these unnecessary and counterproductive Inclinations.
To investigate the role of stress in our lives, we create a short allegory, a portrait painted from life's challenges and how we react to it:
also blindfolded bodies along a slightly tortuous route that promises a land of happiness and prosperity to lead. This path is clearly defined bands of guides connected from one side to a thick rubber. While walking along the road, occasionally touching on the rubber> Bands you back into the street.
Suddenly on the left side, soft, beautiful music in the distance is drawn like a magnet. You feel a slight pressure against the tire left - band, as you move the music. When the music is lighter, stronger and more beautiful, you continue to push and rubber band. The harder you press the elastic, more resistant.
This continues until one becomes awareand remember the purpose of "stress" path pursued by the strap and you return to the center of a break or leave the band and follow the path of music.
Life gives us all the way to "go with your eyes blindfolded, along a slightly complicated that promises to lead us to a land of happiness and prosperity. There are also soft, beautiful music "distractions in life that take us away from our goal of trying to see in life. StressResults when trying to leave us, "path" followed by "music", and press against the "elastic." We have always left path when you get sick and can not experience the joy at all levels of our being.
Monday, January 24, 2011
How to sell to earn extra money and diaper cake
Selling online diaper cake is a great way to earn extra income. They have the shape of a cake itself, but are not edible. Can be used as centerpieces for baby shower or as a welcome gift for new mother. The main components of a diaper cake are diapers. received bottles, blankets, teething rings, Baby Clothes and other useful items are just some of the ingredients in the decoration of cakes. This can be a great part time or full-time job, because there will bealways a demand for gifts for children.
# 1 Learn how to diaper cake before you start selling them. There are two ways in which this type of cake. One possibility is the style of candle rolled. With this style, take possession of every single diaper and roll up like a candle. Place a rubber band to hold together each diaper. The other is a Boutique style diaper cakes in a spiral. Stack the diapers on top of each other until your cake pan full. Wrap a piece of curling whiteTape or no clear band around the whole level to keep it in place. The right size and the level of your diaper cake can be a 6-inch, 8 inch and 10 inch cake pan. The bottom layer is composed of about 30 napkins, the second layer, about 16-20 diapers, and the highest level, about 5 / 6 diapers. Decorate your cake to the desired look. You can have two levels, with three levels, four or five stories diaper cake.
# 2 Make a list of all materials, including the cost ofeach used to construct your cake. This produces a price for your cake.
# 3 Open a change in online sales. Sign up for an account with a site like ebay.com. Enter all the information and select a user name ID.
# 4 Open a PayPal account so that you can safely and reliably receive payments from customers.
# 5 Publicity for your business. Place ads in local newspapers and Craigslist. to bring space flight leaves in your local grocery stores and asked for helpHis name is. Make business cards, create brochures and flyers to sell all your contact information and understanding with each diaper cake to you.
# 6 Start selling diaper cakes and make extra income. If you have questions or concerns, please visit my website at http://www.diapercakesbylatersa.com.
Thursday, January 20, 2011
Bandz random and idiotic?
http://www.youtube.com/watch?v=5_etfYLzCoE&hl=en
Sunday, January 16, 2011
faces fool, idiot Bandz avoid noise and uncertainties
http://www.youtube.com/watch?v=Vx-LDUHWPNg&hl=en
Saturday, January 15, 2011
Get creative with the imprinted Flash Drives
If you are, what are your next marketing campaign brainstorming, creativity. If you are giving away promotional items planned to give, give away the idea that traditional concepts such as pens and calendars. If you want to be creative, try using flash drives printed in your next campaign.
Before you go and buy flash drives imprinted to promote your company decides to think about what else you can do. Lanyards are a great way to wear these devices, andif one will, customers will be happier. Lanyards are often a good way to get your message to the customer and one with any drive that you give away, you can get your message spread much faster.
You may also consider having a drive designed for your business. What is the logo for your company? Is there anyway that this can be used for its design, the units made? While you may have many forms that may work forCompanies, such as houses, cars, dog bones, Pet bottles and aircraft can not be one that fits your business. It can help a specially designed form, capable of transmitting the message.
Another good idea to use the device as what you use a rubber is incorporated into this - wrist band that can be worn on the wrist. Not only can you see the logo of the company if the recipient get the car, but it can be seen asPotential and equipment was more than one person. They can be ordered in different colors and your data can be printed on the wristband for a very dramatic effect.
These are just some of the ways to be creative with the flash drive imprinted. To be honest, are your customers will appreciate a unique gift. May be used and lead to your company name with them wherever they go from work, at school and at home.
Friday, January 14, 2011
Tuesday, January 11, 2011
Monday, January 10, 2011
Repairing my asinine bands
http://www.youtube.com/watch?v=nv4-plnPznI&hl=en
Wednesday, January 5, 2011
Sunday, January 2, 2011
my donkey tie collection!
http://www.youtube.com/watch?v=WEjw6x6Wq-I&hl=en